Yoga is the most important for people who are looking for retreat or recover after many hours hard-working, and play an important part in Sapa Clay House – Mountain Retreat that why is hold on every day in the morning and late afternoon. Yoga Mat is offered for free of charge during the class. Just remember to return once you finish the class.
Meditation is located in a quite area of the Mountain Retreat where guests can have a real peaceful place to do meditation. There are both out-door and in-door place to do meditation due to a weather changes.
Music and Video to show guests how to do correctly Meditation is available if you need it. Just tell our Guest assistant 1 hour in advance to arrange this class.